So at 24 I took a leap into corporate America and got a job at a bank. That's pretty "adult" right? That's what I thought! So I worked real hard and tried to move up the ladder. Long story short; I was so unhappy...
I regret nothing because I learned a lot about myself. I learned I have anxiety and it is a very real thing. I also learned if it doesn't make you happy, is it truly worth it?? If you wake up in the morning dreading the day, what is the point?
So I decided to take a stand and be happy, dammit!
Things I do to ensure my happiness include but are not limited to...
- Yoga. Every damn day!
- Hoola hooping. Something I do for fun and to help trim my waist.
- I read often to keep my mind thinking.
- I listen to Personal Development books and pod casts every morning to get me in a good mood first thing in the morning.
- I smile. Often.
- I don't let work take over my life.
- I bake. Something I have always loved and plan to turn into so much more than just a hobby.
- Regular exercise. On top of yoga I am doing a workout program.
- Fuel my body properly. Fruits, veggies, whole grains, Shakeology, and pizza. Always Pizza.
- Music. Lots of Music.
You have a choice. I used to think this is just how people live. Working for the weekend. Hating the week. I do things to make me enjoy everyday and the change is amazing. My goal in life is to show others the light and change their ways of thinking.
Thank you for taking the time to read my first post. I hope you come back for more and share with your friends. What do you do because it makes you truly happy? Please share in the comments.
I like this, Chel ❤️❤️
ReplyDeleteYou make me wanna bust out my hula hoop again. I have an anxiety disorder as well. Part of my job change had to do with my happiness. How crazy is it that is the hardest thing to make happen sometimes?! You inspire me. I want to travel more.
Oh Chels, this makes my soul smile! 💚💚
DeleteI didn't realize how many people I know who actually have anxiety. Its so crazy. My goal is to live a life that inspires others to be happy.
There are so many places I want to go and see. All in time. 😊
I recently decided "something has to give" for me as well. I've spent too much of my adulthood doing what I'm "supposed" to be doing rather than figuring out what I WANT to be doing. I'm still in the discovery phase, but one of the things I really love is getting organized. It's so empowering for someone who struggles with anxiety to feel like they have a measure of control over the chaos that is life. So, for now, I'm going to see where that takes me.
ReplyDeleteThat's awesome Jordan. I need more organization in my life! You gotta do what will make you happy. It might be a little morbid but I think about my funeral or my obituary and wonder what will they say? How will people discribe me? What will they miss most about me? I want them to remember that I was happy and always good at making them smile too. 💚
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