Reality Check

Today I had a "lady doctor" appointment. Aren't those just so fun? Yeah, right! But my appointment today was a big slap in the face. The doctor talked to me about my weight and how "it's a bit higher than we would like to see you at..." Then she proceeded to give me tips on how to eat healthy. I was so embarrassed to even say that I am a fitness coach...

I knew I had been slacking but I didn't know it was 180lbs worth of slacking!!

So now it's time to be real with myself! No more excuses. No more slacking. I NEED to put my health first! My goal is to be down atleast 30lbs before I go back to the doctor next year.

I need some accountability though. I will be posting in here about progress and struggles. Anyone want to join me?? Comment below!